Green Goodness Smoothie Bowl

Like I'm sure many of you were, I was thrilled when my 2016 Milk Calendar arrived.  Each year I look forward to scouring each page, making notes and planning all the recipes I’m going to try. The first page I always flip to is the month of May, which happens to be my birthday month. I always find it fun to see what recipe is featured in that month. This year’s featured recipe for the month of May is the Green Goodness Smoothie Bowl.  Loaded with fruit, kale, milk and chia seeds, not only … [Read more...]

Mandarin Orange and Kale Salad

I'm not sure about you, and maybe it is just me, but I am not very familiar with the now super popular vegetable, kale. It has been touted as being a super-food and I seem to be seeing it everywhere. Honestly, I would like to try it, but I'm not quite sure what to do with it. … [Read more...]