Buyer Beware …Of the Fine Print!

I try to eat healthily.  As a former Operating Room Nurse, I have far too many times seen the consequences of a lifetime of eating the wrong types of food. Most of these patients weren’t to blame for their dietary choices. They lived in a time when nutritional information on foods was very limited. Nowadays, the consumer is well armed with valuable information on many areas of nutrition, from the general, what foods to eat and what foods not to eat. To the specific, what foods to eat and … [Read more...]