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October 23, 2012 By 5 Comments

Take Influenza Seriously – Get the Shot! {Healthy Living}

Influenza

Photo attribution: Government of Canada  Influenza Immunization - "The Flu Shot" Seasonal Flu - What is it? Influenza, or the flu, is a common and highly contagious, infectious respiratory disease that affects the nose, throat and lungs. Influenza viruses can change rapidly. That’s why there is a new flu shot made every year to protect against the circulating virus strains. Seasonal Flu - Symptoms … [Read more...]

August 1, 2012 By Leave a Comment

HEALTHY LIVING – Let’s get physical…physical activity that is!

Physical activity is something that everyone can do. You don't need to run a marathon or spend hours at a gym. Look for simple ways to be physically active every day. You could: … [Read more...]

June 27, 2012 By Leave a Comment

How to Barbecue a Safe Burger

Many of us will be barbecuing in the upcoming summer months; steaks, chicken, fish, pork and lots of hamburgers.  Did you know, eating undercooked ground beef  may result in a type of food poisoning commonly referred to as hamburger disease? The medical name for hamburger disease is Haemorrhagic Colitis. This disease is a type of food poisoning caused by a bacteria called E.coli 0157:H7. Also known as just E.coli, it can be found in many foods including meat, and especially in ground … [Read more...]

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Hi and welcome to Older Mommy Still Yummy! My name is Monica and together with my husband Randy we created this blog.

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