Veggie Burger ~ {Recipe}
Serves: 8
  • ⅔ cup large flake oats (not the instant pkgs}
  • 6 cloves garlic, roughly chopped
  • 4 green onions, roughly chopped
  • 1 cup chopped parsley
  • 3-4 tsp. chili powder
  • 2 tsp. oregano
  • 540 ml. can chickpeas, drained
  • 2 eggs
  • ½ tsp salt
  • 540 ml can lentils, drained
  • 1 cup finely diced English cucumber
  1. Whirl oats in food processor until ground.
  2. Add garlic, green onions, parsley, chili powder and oregano.
  3. Whirl until finely chopped.
  4. Add chick peas, whirl.
  5. Add eggs, whirl.
  6. Add lentils and pulse just to blend, leave some larger pieces.
  7. Transfer to a bowl and stir in cucumber.
  8. (Depending on the moisture content you could add a couple tablespoons of fine bread crumbs, however, they will be a little sticky)
  9. Cook in non-stick frying pan or barbecue.
  10. If barbecuing, I suggest brushing both sides with olive oil. {You’ll need to handle them delicately as they can easily break apart}
  11. Delicious topped with tzatziki sauce and sliced tomato.
Recipe by Older Mommy Still Yummy at