Don’t Allow Bladder Leakage to Dictate Your Life!

Even though I know I am no longer 25 or even 35, sometimes when I look in a mirror, I am still shocked at the person looking back. I don’t feel “older”, but that darn mirror doesn’t lie! Boy oh boy, do I ever miss my 20’s and 30’s — these are the years when our bodies are the strongest, our senses are the keenest, and our minds are the sharpest. Even though I don't dwell on it, I do know gradual physical changes happen as we age. Our bones aren’t as strong as they once were, our hair thins … [Read more...]

Grateful for Poise and Fundy National Park

I am very fortunate to live within driving distance of gorgeous Fundy National Park. If you are unfamiliar with it, Fundy National Park is located in New Brunswick on Canada’s Atlantic Coast. It features 20 kilometres of dramatic shoreline along the Bay of Fundy, which is famous for having the world’s highest tides. The Park also has multiple well-equipped campgrounds, a solar-heated saltwater swimming pool, kayaking and canoeing opportunities, a nine-hole golf course and the reason that … [Read more...]

Poise Impressa Bladder Supports, Are They Right For You?

Let's face it, bladder control is not a topic we tend to discuss much with others.  I'm a nurse and although the rational side of me knows stress incontinence happens to many women, including me, I have never really had a frank discussion about bladder control problems with anyone. I'm not sure why we don’t talk more openly about bladder control issues. We're definitely not alone. "Stress incontinence affects nearly 50 percent of women who have had children by the age of 40"* and stress … [Read more...]