I don't need to tell you this, I think we all know how important it is to have fibre in our diet. The powerful health benefits of fibre are well documented. In fact, studies show that meeting the recommended daily intake of fibre can promote regularity, contribute to healthy cholesterol levels and even help to maintain a healthy body weight. What you may not know is one of the hottest food trends this fall is “comfort food moderne” — healthy, upscale comfort food. Simply by adding a … [Read more...]
Six Week Bran Muffins
Have you heard of Six Week Bran Muffins? I have made them for a hundred years! They are moist, delicious and so convenient to have in your fridge. This batter can be stored in your refrigerator, unbaked for six weeks. You only need to scoop out the amount you want. Your biggest challenge will be finding bowls and a container large enough to hold this rather large volume of ingredients. But, trust me, it's worth the search! Over sleep? Throw a batch in the oven while having your … [Read more...]