Nutritious Choices are Easy with Guiding Stars

When you are looking at product prices have you noticed 1, 2 or 3 stars stamped on the price label? These are Guiding Stars. Believe me when I tell you, finding these Stars is going to make shopping for nutritious products for you and your family a breeze. Guiding Stars is an IMPARTIAL nutrition navigation program that uses stars on store shelves to highlight, at a glance,  nutritious food choices.  I focused on the word "impartial" because I think it is very important for you to know … [Read more...]

Use the Ingredient List and Learn to Make Healthier Food Choices {Healthy Living}

Learn to make healthier food choices by using the nutrition information, such as the Ingredient List, found on prepackaged foods. ~ This is an ingredient list from a bottle of mustard ~ … [Read more...]