These past few months my family and I have tried to eat healthier by following the President's Choice Guiding Stars program. I have documented our journey in a series of posts: Part One invited you to, Follow My Journey with the Loblaws #GuidingStarsCA #PCStars Program. Part Two featured a, #GuidingStarsCA Follow-Up & My Meeting with a Registered Dietitian. In Part Three I had the opportunity to learn some healthy eating cooking tips and tricks on my My Visit to a PC Cooking … [Read more...]
Eat More Stars & Earn More PC Points #GuidingStarsCA #EatMoreStars
#GuidingStarsCA Follow-Up & My Meeting with a Registered Dietitian
A few weeks I wrote a post outlining my goal to eat healthier. In the post I talked about my discovery of the Guiding Stars® Program at Loblaws® stores and how I am in LOVE with not only the Guiding Stars® Program itself, but also my ability to track my Guiding Stars Personal Profile. If you wish, you can read my post, Follow My Journey with the Loblaws #GuidingStarsCA #PCStars Program, for all the details, but here is a very brief synopsis: Guiding Stars Program … [Read more...]
Follow My Journey with the Loblaws #GuidingStarsCA #PCStars Program
A few months ago I discovered the Guiding Stars® Program at Loblaws® stores and now I am in LOVE! Like many of us, I am increasingly aware of what goes into my body and I am striving to eat a healthier diet, not only for myself, but for my family too. Guiding Stars ~ Shopping for healthy foods can be very time-consuming. Who has time to look at the nutrition table on every single item before you put it in your cart? Not me and I bet not you either. Maybe in an ideal world we would … [Read more...]
Nutritious Choices are Easy with Guiding Stars
When you are looking at product prices have you noticed 1, 2 or 3 stars stamped on the price label? These are Guiding Stars. Believe me when I tell you, finding these Stars is going to make shopping for nutritious products for you and your family a breeze. Guiding Stars is an IMPARTIAL nutrition navigation program that uses stars on store shelves to highlight, at a glance, nutritious food choices. I focused on the word "impartial" because I think it is very important for you to know … [Read more...]