7 Signs Spring has Almost Arrived

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. We can all identify the subtle signs of spring - birds chirping, longer days and blooming flowers. The warmer weather signifies a fresh start with more time outdoors, bringing your garden back to life, and of course, spring cleaning! While these telltale signs are positive for the most part, its common to feel unprepared when the new season comes so quickly. Here are a few … [Read more...]

Dietitians Can Help You Combat the Fall Flu Spike

Fall has arrived in all its glory! Unfortunately, the not so glorious Fall Flu Spike has also arrived! This is the time of the year when those of us spending our days in enclosed spaces, such as classrooms, shopping malls, office buildings and entertainment venues are more susceptible to becoming sick with influenza and then bringing those germs home to our families. In fact, studies show school children often bring germs home from school and spread them to their parents and younger siblings, … [Read more...]