Healthier Food Choices Archives - Older Mommy Still Yummy

Nutritious Choices are Easy with Guiding Stars

September 30, 2014 by Monica Parlee · 11 Comments

When you are looking at product prices have you noticed 1, 2 or 3 stars stamped on the price label? These are Guiding Stars. Believe me when I tell you, finding these Stars is going to make shopping for nutritious products for you and your family a breeze. Guiding Stars is an IMPARTIAL nutrition navigation program that uses stars on store shelves to highlight, at a glance, nutritious food choices. I focused on the word "impartial" because I think it is very important for you to know … [Read more...]

Filed Under: Partnered Post · Tagged With: food choices, Guiding Stars, health, Healthier Food Choices, nutrition

Kellogg’s is Going to Help You Achieve a Healthy 2013!

January 21, 2013 by Monica Parlee · 10 Comments

With the help of Kellogg's I'm looking forward to a healthier 2013! Like many people I made a New Year's resolution to eat healthier, be more active and lose a few pounds. If, like me, you are one of the many people who are starting off the New Year with a goal of a healthier lifestyle, then you'll love My Special K! This convenient site offers you a place to set your goals, make a plan and put it into action. They have user friendly tools you can use to make a great start and stay … [Read more...]

Filed Under: Partnered Post · Tagged With: active, articles, health, Healthier Food Choices, healthy living, Kelloggs, nutrition, progress, Recipes, tips

Use the Ingredient List and Learn to Make Healthier Food Choices {Healthy Living}

January 16, 2013 by Monica Parlee · 10 Comments

Learn to make healthier food choices by using the nutrition information, such as the Ingredient List, found on prepackaged foods. ~ This is an ingredient list from a bottle of mustard ~ … [Read more...]