Wishing you a Happy New Year 2013!!

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{Photo credit - stephen_gunby (CC)} … [Read more...]

Healthy Living – Nine weeks in and doing…?

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Like many of you,  my New Year resolution was to be more active, eat healthier and lose a few pounds. How am I doing 9 weeks in...I'm doing OK, better than I was, but still working on it. … [Read more...]