This post is part of the YummyMummyClub.ca and the Maple Leaf Foods #FoodsThatFuel sponsored program. I received compensation as a thank-you for my participation. This post reflects my personal opinion about the information provided by the sponsors. Years ago, when I was a student nurse, I vividly recall having the following phrase, repeatedly drilled into my head: "Proteins are the building blocks of the body." That phrase has stuck with me and rightfully so. It is absolutely true. With the … [Read more...]
