Photo credit - flickr mcfarlandmo (CC) As we head into the dreaded cold and flu season we are all trying to do whatever we can to keep ourselves and our families healthy. Knowing how colds and viruses spread is key to understanding how to prevent the illness. Catching a cold or influenze ("flu") from getting cold and/or wet is a common myth. The only thing that can cause a cold or flu is a cold or flu virus. Getting cold and/or wet won’t give you a cold. All cold and influenza viruses … [Read more...]
Tips for Surviving Cold and Flu Season with the Help of Swiss Natural Echinacea
November 5, 2012 by · 4 Comments
Today’s A – Z Challenge post is brought to you by the letter “R”
April 20, 2012 by · 3 Comments