Physical activity is something that everyone can do. You don't need to run a marathon or spend hours at a gym. Look for simple ways to be physically active every day. You could: … [Read more...]
An older mommy, a former OR nurse, now stays home and is quickly becoming addicted to blogging and social media! Blogs about ~ Life ~ Recipes ~ Staying Healthy ~ Living Green.
Physical activity is something that everyone can do. You don't need to run a marathon or spend hours at a gym. Look for simple ways to be physically active every day. You could: … [Read more...]
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