145 responses

  1. Soozle
    December 9, 2018

    Hand sanitizer tops the list as prevention is the best key to staying healthy! I also have cold medication for when it does hit

    Reply

  2. wendy hutton
    December 12, 2018

    we usually take vitamins C & D, drink plenty of fluids, chicken soup and rest.

    Reply

  3. Aeryn Lynne
    December 12, 2018

    Our Flu FIghter Pack is getting the shot for the strain of the year, but if we end up sick anyway, Miso Soup, Ricola, and heat pads. :)

    Reply

  4. 409cope
    December 12, 2018

    We like to take Vitamin C for prevention and have chicken soup and crackers when the flu hits.

    Reply

  5. Erin N
    December 12, 2018

    We take vitamins like C and D to prevent sicknesses like the flu. Lets hope we all stay healthy this Christmas! Happy Holidays to you and your family <3

    Reply

  6. Cal
    December 12, 2018

    EMERGEN c or similar vitamin c supplement .. Some times we have coldfx, and other vitamins.

    Reply

  7. Wendy Jensen
    December 13, 2018

    Our ultimate flu fighter pack is cold FX and of course a lot of vitamin C.

    Reply

  8. Marilyn
    December 13, 2018

    Fresh fruits, lots of water and a multi vitamin and getting the flu shot

    Reply

  9. krista gould
    December 13, 2018

    Hand sanitizer and wipes we have to be very careful as my 1 year old granddaughter has CF so flu shots is a must also and vitamins

    Reply

  10. elaing8
    December 13, 2018

    Washing hands and sanitizer. Eating healthy and drinking lots of fluids. If we do get sick cold and flu meds,chicken soup and lots of rest.

    Reply

  11. Kim Tanti
    December 13, 2018

    We usually use lemon and ginger to fight the flu. Cook with alot of garlic.

    Reply

  12. Ryan little
    December 13, 2018

    Apple cider vinegar

    Reply

  13. Karyn D OConnor
    December 13, 2018

    We use vitamin C, take Echinchea, and stay home get lots of rest.

    Reply

  14. Cheryl G.
    December 13, 2018

    SLEEP! Hand washing and lots of healthy food. 1000 mg of Vitamin C and drink Lemon, Ginger and Honey tea.

    Reply

  15. Sylvie dugas
    December 13, 2018

    Green tea and lemon

    Reply

  16. Linda Abrams
    December 13, 2018

    we find drinking tea the best

    Reply

  17. Bailey Wilson
    December 13, 2018

    Water, sleep, and echinacea have helped keep our bugs minor.

    Reply

  18. Elizabeth R
    December 13, 2018

    Drinking lots of water and making sure to keep up with hand washing.

    Reply

  19. Anna C
    December 13, 2018

    Great article! A big yes to number 3! So many people overlook having good hand hygiene. Such a simple yet incredibly effective means.

    Reply

  20. Amy Heffernan
    December 13, 2018

    Cough medicine and cough drops!

    Reply

  21. Jodie
    December 13, 2018

    Always hand sanitizers & I always have ingredients to make homemade chicken soup!!

    Reply

  22. kristen visser
    December 13, 2018

    kleenex, cough medicine, halls, water and sleep

    Reply

  23. Rachel Plouffe
    December 13, 2018

    Ginger tea

    Reply

  24. Jenny Major
    December 13, 2018

    We do lots of hand washing!!

    Reply

  25. nicolthepickle (Nicole Graham)
    December 13, 2018

    Tea, vitamin c and lots of oranges.

    Reply

  26. Jenness M
    December 13, 2018

    Vitamin C, hand sanitizer and a good nights sleep!

    Reply

  27. Bonnie
    December 13, 2018

    Take vitamins and get a flu shot

    Reply

  28. Kitsa
    December 13, 2018

    Assorted Organic Vitamins

    Reply

  29. Doreen Lamoureux
    December 13, 2018

    Always remembering to wash our hands when we get in the house, we also have hand sanitizer in the house and in our car and in my purse. Trying to remember not to touch your eyes , nose , mouth and ears when out and about. We use a good flu and cold medicine to help reduce symptoms as well… when we do get sick.

    Reply

  30. Michelle W
    December 13, 2018

    Vitamin C, plenty of water, fruits and veggies, tissues, Benylin One All in One.

    Reply

  31. Rachel
    December 13, 2018

    Vitamins, staying hydrated and washing our hands

    Reply

  32. Yan Deng
    December 13, 2018

    washing our hands and vit C

    Reply

  33. Carol M
    December 13, 2018

    Hand sanitizer for when I can’t wash my hands. And a flu shot.

    Reply

  34. Tainan Lu
    December 13, 2018

    Our ultimate flu fighter pack is vitamin C.

    Reply

  35. Florence Cochrane
    December 13, 2018

    We got the flu shot. We keep take vitamins daily. We keep cold medications and wipes on hand.

    Reply

  36. jan
    December 13, 2018

    ultimate flu fighter pack includes hand washing and coughing in sleeve

    Reply

  37. Jenn
    December 13, 2018

    Plenty of water and electrolytes, humidifier, tissue, cough drops, hand sanitizer, and oregano essential oil.

    Reply

  38. crystal parsons
    December 13, 2018

    Orange juice so plenty of vitamin C

    Reply

  39. Jonnie
    December 13, 2018

    Hand sanitizer, antibacterial wipes, vitamins, water and exercise.

    Reply

  40. Donna L.
    December 13, 2018

    Vitamin C, cold medicine, Chicken soup.

    Reply

  41. Allison
    December 13, 2018

    Ginger and lemon. Makes teas that help with everything.

    Reply

  42. Erica Seaman
    December 13, 2018

    Lots of rest, lots of water and a daily cinnamon supplement.

    Reply

  43. HEIDI C.
    December 13, 2018

    Vitamin C, Halls’ Cough Drops, Saline Spray, Tissues, Hand Sanitizer, Humidifier, Vicks’ VapoRub, Nyquil (for Mommy) and Chicken Soup at the ready!

    Reply

  44. Debbie White-Beattie
    December 13, 2018

    I keep Vitamin C, echinacea, cough syrup and hand sanitizer

    Reply

  45. Katy Emanuel
    December 13, 2018

    Elderberry syrup is our number 1 go to for cold and flu. For congestion I also use sage and lemon balm.

    Reply

  46. Alisa Petrisch
    December 14, 2018

    Washing our hands, oregano oil drops and vitamin C does wonders for us.

    Reply

  47. Harvinderks
    December 14, 2018

    Washing hands, using sanitizer and getting the flu shot.

    Reply

  48. Sandra F
    December 14, 2018

    Neocitran, Tylenol, hand sanitizer and vitamins.

    Reply

  49. Lynda Cook
    December 14, 2018

    First off we get our flu shot and I haven’t had the flu for over 8 years now, but throughout the winter months i will keep hand sanitizer and wipes on hand and we also take a daily vitamin

    Reply

  50. Belinda McNabb
    December 14, 2018

    We get the flu shot but we also make sure to wash our hand often, hand sanitizer, vitamin c and plenty of rest

    Reply

  51. Susanne McCarthy
    December 14, 2018

    Vitamin C…lots of water to stay hydrated and LOTS of hand washing or sanitizer when we are out of the house!

    Reply

  52. Sherry Clark
    December 14, 2018

    Flu shot, neti pot, wash, wash the hands

    Reply

  53. Sherry K
    December 14, 2018

    Hand washing and making sure our hands are away from our faces.

    Reply

  54. em
    December 14, 2018

    oregano oil drops and vitamin C

    Reply

  55. em
    December 14, 2018

    we have oregano oil drops and vitamin C

    Reply

  56. Maritess S
    December 14, 2018

    We take our daily dose of multivitamin for that extra energy and protection.

    Reply

  57. Carolle H
    December 14, 2018

    A lA lot of sleep and vitamins help a lot

    Reply

  58. ivy pluchinsky
    December 14, 2018

    Our ultimate flu fighter pack consists of vitamins, hand sanitizer, tea, and drinking lots of water

    Reply

  59. Brenda Witherspoon-Bedard
    December 14, 2018

    Ours is hand washing and vitamin c

    Reply

  60. b werner
    December 15, 2018

    Lots of fluids, plenty of rest, wash your hands and cough and sneeze into a kleenex or your elbow not your hands

    Reply

  61. andrea amy
    December 15, 2018

    vitamin C, gingerale, vapour rub, fresh water, and fresh produce.

    Reply

  62. Pam
    December 15, 2018

    Kleenex, cold and hot packs, warm blankets, tea, fuzzy socks, peppermint oil.

    Reply

  63. Kimberley
    December 15, 2018

    Handwashing, lots of water, Sambucol and sleep are our go to flu fighters.

    Reply

  64. Krista M
    December 15, 2018

    Soup broth, electrolyte powder, vitamin C, humidifier, & saltine crackers are in our kit.

    Reply

  65. Tina L.
    December 15, 2018

    Hand washing, vitamins, soup and rest

    Reply

  66. sabina edwards
    December 15, 2018

    I get the free flu shot every year (Why on earth wouldnt you ? lol) and I make sure I take care of my self,w ith plenty of sleep and if I do feel like somethings coming on, I have chewable vit c

    Reply

  67. Julie Bolduc
    December 15, 2018

    Vitamin c and b12 are in my flu fighting

    Reply

  68. Rosanne Robinson
    December 16, 2018

    We take daily vitamins (multi, C & D), eat healthy, wash & sanitize hands, stay hydrated, sleep 8 hours/day.

    Reply

  69. Viv Sluys
    December 16, 2018

    We try to get outside lots when we feel sickness coming. Lots of fresh air and walks. Then when we’re back indoors we eat lots of fruits and veggies.

    Reply

  70. tracy k
    December 16, 2018

    chicken noodle soup and vitamin c

    Reply

  71. Piroska
    December 16, 2018

    There is Vicks Vapo Rub, Vitamin C, Echinachea Tea, Honey, Lemons, Chicken Noodle Soup, Tylenol, Kleenex.

    Reply

  72. Mandy
    December 16, 2018

    Rest and Amazon video and fruit see

    Reply

  73. Linda
    December 16, 2018

    My family uses fresh garlic to fight colds and flus.

    Reply

  74. kathy downey
    December 16, 2018

    My family’s ultimate flu fighter pack proper rest,exercise and healthy eating !

    Reply

  75. Mandy
    December 16, 2018

    To fight the flu, my family gets the flu vaccination, drink lots of hot water with lemon, take vitamin c, and wash our hands a lot.

    Reply

  76. Juliee Fitze
    December 16, 2018

    Handwashing and taking extra vit C and D.

    Reply

  77. Hill Elizabeth Karen
    December 16, 2018

    Chicken noodle soup and kleenex

    Reply

  78. MaryG
    December 16, 2018

    Vitamin C, soups and plenty of rest is how we manage at our home.

    Reply

  79. Monique L.S.
    December 16, 2018

    Mostly handwashing well with liquid soap, extra sleep and load up on the vitamin c.

    Reply

  80. Carey Hurst
    December 17, 2018

    We just make sure to drink tons of water , have some extra vitamin C make sure to soak up Vitamin d when we can , def need sanitizer .

    Reply

  81. sarah alexis
    December 17, 2018

    Gosh I’m not sure we have one! I guess rest and blankets and tissues and pain killers and decongestants and … sleep?

    Reply

  82. Carole D
    December 17, 2018

    Our flu fighter pack is homemade chicken soup, tissues, lots of rest, citrus fruits and plenty of fluids.

    Reply

  83. Lynn Duchesne
    December 17, 2018

    My flu fighter package includes hot lemon, ginger and honey warm drink. Oregano oil, probiotic and oscillo pellets immediately when the flu hits taken for 3 days morning and evening under the tongue. It works for me every time instead of the flu shot. Plenty of rest and homemade chicken soup.

    Reply

  84. yvonne
    December 17, 2018

    Vitamin C and garlic…I put it in everything! Also, ensuring that there’s enough rest and fluids during the season. Happy holidays!

    Reply

  85. Silvia D
    December 17, 2018

    Our Flu FIghter Pack is getting the shot , homemade hot chicken soup with lots of garlic in it, tissues, hot lemon and honey tea. lots of sleep and a warm soft blanket

    Reply

  86. Sunshine G
    December 17, 2018

    Lots of sleep, the flu shot, vitamin C and vaseline for chapped noses!

    Reply

  87. J
    December 17, 2018

    Chicken soup with plenty of herbs, chicken meat, vegetable, and pasta to provide the energy and nutrients to help anyone who is stick get better.

    Reply

  88. Becky Best
    December 17, 2018

    In our flu fighter pack we have, Cold FX, Zinc lozenges, Tylenol and disinfectant wipes! :)

    Reply

  89. marcie
    December 17, 2018

    chicken soup, orange juice, vitamins and plenty of rest

    Reply

  90. Carol McCann
    December 18, 2018

    FLU SHOT STAY RESTED AND WASH YOUR HANDS

    Reply

  91. lori
    December 18, 2018

    we have emergen C packs that we take

    Reply

  92. SweetPanda
    December 18, 2018

    Our fighter pack is Vitamin C, lots of water and wash hands frequently

    Reply

  93. leana
    December 18, 2018

    Good old fashion hand washing and zinc lozengers!

    Reply

  94. Stephanie
    December 18, 2018

    Kleenex, vitamins, tea, and cold medicine!

    Reply

  95. cheryl hodgkins
    December 18, 2018

    Saline nasal spray, lots of kleenex, gravol, tylenol, black currant losenges and a vaporizer

    Reply

  96. Katrina
    December 18, 2018

    Water bottles are our go to. Being hydrated helps.

    Reply

  97. Erika Letson
    December 18, 2018

    Hand sanitizer, lots of vitamin C and peppermint tea!

    Reply

  98. Emily B
    December 18, 2018

    Flu shots for everyone, elderberry chews for the kids if they start to show signs of sickness. Lots of tissues on hand and hand washing is a must!

    Reply

  99. Josh S
    December 18, 2018

    vitamins, hand sanitizer, and tea

    Reply

  100. Heather Sibley
    December 19, 2018

    We have tissues, cold & flu meds, cough drops, saline nasal spray and neocitran on hand.

    Reply

  101. tanyab79
    December 19, 2018

    Vitamin C and sanitizer is our pack. We are really strong on Vitamins and drink plenty of water.

    Reply

  102. Amy C
    December 20, 2018

    We have hand sanitizer, Kleenex and chicken noodle soup.

    Reply

  103. Deb Dorrington
    December 20, 2018

    Cold FX, vitamins C&D and washing hands frequently. We also all get the flu shot to ward off catching the flu.

    Reply

  104. Nicole Bonomo
    December 20, 2018

    Washing your hands after every cough and sneeze, using hand sanitizer when going out to eat. Lots of kleenex, homemade veggie soup, and Buckleys.

    Reply

  105. Karla Sceviour
    December 20, 2018

    We make sure to wash our hands all the time, and drink plenty of orange juice when sick or starting to feel sick!

    Reply

  106. melissa marie
    December 20, 2018

    we have nyquil, vicks, advil and hand cleaner

    Reply

  107. Monica Parlee
    December 20, 2018

    Thank you so much, Brenda, that’s so nice of you to say!

    Reply

  108. Lilac
    December 20, 2018

    Vitamin C and colloidal silver

    Reply

  109. Robyn Bellefleur
    December 21, 2018

    We have Nyquil and Vicks rub.

    Reply

  110. M
    December 21, 2018

    chicken soup and ginger tea

    Reply

  111. Wanda B
    December 21, 2018

    Hot chicken noodle soup is our number one flu and cold fighter.

    Reply

  112. Maryanne
    December 21, 2018

    Vitamin C, lots of fluids and extra sleep!

    Reply

  113. Kristy R
    December 21, 2018

    Soap is the #1 must have item for fighting influenza. Washing alone isn’t enough. A good multivitamin and lots of sleep is really important too.

    Reply

  114. Yuen C
    December 21, 2018

    Vitamin C and cold fx is the mostly what we use.

    Reply

  115. Catherine Matte
    December 22, 2018

    We wash our hands, we sleep a lot, go to bed early, we eat well with a tons of onions, garlic and ginger and we drink a lot ot ecchinaccea tea!

    Reply

  116. Amie
    December 22, 2018

    Kleenex , hand sanitizer , soap , soup , vitamins , and healthy food !

    Reply

  117. lynn clayton
    December 23, 2018

    we use hand sanitizer we sneeze in elbows and we wash our hands often

    Reply

  118. crystal porter
    December 23, 2018

    Vitamin c and sanitizer, oil of oregano

    Reply

  119. Londia
    December 23, 2018

    We take vitamin C and try to get plenty of sleep. Washing of hands or hand sanitizer. Also getting the flu shot

    Reply

  120. Donnas
    December 23, 2018

    Tissues, hand sanitizer, vitamin C, lozenges,

    Reply

  121. Lori Bosworth
    December 24, 2018

    I use Oil of Oregano at the first sign of a cough or cold.

    Reply

  122. Lisa
    December 24, 2018

    Definitely vitamin C, chicken noodle soup, hand sanitizer, honey, and oregano oil.

    Reply

  123. LILLIAN BROWN
    December 25, 2018

    hand sanitizers, vitamin c, lozenges are kept on hand this time of the year

    Reply

  124. mrdisco
    December 25, 2018

    good quality soap. nothing beats frequent hand washing

    Reply

  125. Barb W
    December 26, 2018

    Soap for handwashing!

    Reply

  126. Gord
    December 26, 2018

    Firstly we frequently wash our hands or use a hand sanitizer. Using tissues for coughing and sneezing into. Plenty of water and bed rest when sick. Lozenges with active ingredients to help with a sore throat. A humidifier when necessary.

    Reply

  127. Jenny B
    December 26, 2018

    Our flu fighter pack has oil of oregano honey, vitamins, water, hand sanitizer, and tissue.

    Reply

  128. maria
    December 26, 2018

    Hand sanitizer and vitamin c

    Reply

  129. Cathy Oppedisano
    December 27, 2018

    Elderberry supplements are in my natural medicine cabinet.

    Reply

  130. Rhonda
    December 27, 2018

    We always get our flu shot! Lots of handwashing…I think oregano oil helps too.

    Reply

  131. Gillian Morgan
    December 27, 2018

    Water, tea, popsicles, cold medicine, and tissues.

    Reply

  132. Carla B
    December 27, 2018

    lots of liquids – water, tea, orange juice, chicken noodle soup

    Reply

  133. darci paice
    December 28, 2018

    We wash our hands, we rest and drink plenty of fluids.

    Reply

  134. Alayne Langford
    December 29, 2018

    We use hand sanitizer, vitamins, soups, honey and the flu shot!

    Reply

  135. Tracy D
    December 29, 2018

    Staying healthy, lots of water, and hand washing!

    Reply

  136. Pauline Milner
    December 29, 2018

    We have taught ourselves to keep our hands away from our faces when we are out. When we come home, the first thing we do is wash our hands with hot water and soap. I did not realize how much we touched our face until we started to consciously not do it. You really have to concentrate not to touch your face. Thanks for the super giveaway opportunity!

    Reply

  137. JulieLynne McCann
    December 29, 2018

    Vitamins, lots of fruit & veggies, sleep and wash yout hands a hundred times a day!

    Reply

  138. Rebecca
    December 29, 2018

    Vitamin C, herbal tea, honey, cough medicine and tissue.

    Reply

  139. Tara Gauthier
    December 29, 2018

    Our flu fighting regimen is lots of hand washing, vitamins, staying hydrated!

    Reply

  140. Jill MacAulay
    December 29, 2018

    Keep your hands clean, vitamins and plenty of rest !

    Reply

  141. Angie
    December 30, 2018

    Lots of sleep, fluids and healthy meals

    Reply

  142. Julie Barrett
    December 31, 2018

    Eat healthy, exercise, vitamins and wash hands thoroughly

    Reply

  143. Julie Barrett
    December 31, 2018

    Eat healthy, exercise, take vitamins and wash hands thoroughly

    Reply

  144. Lucy
    December 31, 2018

    Vitamin C and some medication, also tea!~

    Reply

  145. Tina F
    December 31, 2018

    We take Vitamin C for prevention, wash our hands all the time, and eat healthy meals.

    Reply

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