Top 5 Tips for Preventing the Spread of Influenza

We’re now well into the fall of the year, in fact, where I live it actually looks and feels more like winter! Although we still try to get out in the fresh air as often as possible, unfortunately, we’re not outside as much as we are in the warmer months. Consequently, this is the time of the year when many of us are spending our days in enclosed spaces, such as classrooms, shopping malls and office buildings which makes us more susceptible to becoming sick with influenza and then bringing … [Read more...]